What is Occupational Therapy?
Occupational Therapy (OT) is a health care profession that enables people to perform their daily occupations. The Canadian Association of Occupational Therapists (CAOT) defines occupation as, “everything people do to occupy themselves, including looking after themselves (self-care), enjoying life (leisure), and contributing to the social and economic fabric of their communities (productivity).
Through specialized knowledge and skills, OTs provide solutions to enable the occupations of life. The assessments and interventions provided by OTs are client-centered, functional, and individually tailored to address the particular needs of each person.
OTs work with individuals of all ages and all types of diagnoses, adapting their therapy to each person’s specific occupational performance issues (OPIs). OPI’s are any aspect of someone’s life where they are having trouble with their independence or engagement with their meaningful everyday activities.
How does Occupational Therapy work?
OT services are individualized depending on one’s strengths, needs and goals identified. At the SLN we take an activities-based approach, working to improve one’s performance in the specific occupation they need help with. We also look to develop the different components and skills which allow us to function in our everyday activities. There are many components of functioning which affect one’s ability to participate in their daily occupations.
The components that can be addressed during therapy include, but are not limited to:
1. Fine Motor Skills
The ability to make movements using small muscle groups, particularly with your hands.
2. Gross Motor skills
The ability to make movements using larger muscle groups.
3. Play Skills
A combination of planning activities, solving problems, and transferring skills from one type of play to another.
4. Social Skills
The interaction and communication with others.
5. Attention
The ability to actively process specific information in the environment while tuning out other details.
6. Memory
The processes that are used to acquire, store, retain, and later retrieve information.
7. Executive Functioning
The higher-level cognitive skills you use to control and coordinate your other cognitive abilities and behaviors (planning, task initiation, organization, etc.).
8. Visual-Perceptual Skills
The ability to make sense of what the eyes see.
9. Motor Planning
How one plans and carries out movements.
10. Self-Regulation
The ability to manage your emotions and behavior in accordance with the demands of the situation.
11. Sensory Processing
How the brain perceives a combination of internal and external stimuli, and our body’s response (i.e., motor action or behaviour). People with sensory processing differences have trouble interpreting sensory information, with their brain often misreading or distorts this input. They may have difficulties using this information to do what they need or want to do.
How do I know if OT would benefit me and/or my child?
OT may benefit if you / your child:
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- Are having difficulties performing their everyday occupations (at home/daycare, at school, in the workplace, etc.)
- Are experiencing mental health concerns that are affecting daily living (depression, anxiety, etc.)
- Are having trouble with your gross or fine motor skills
- Are experiencing sensory processing differences
- Are having difficulties with self-regulation and/or behaviour management
- Are having issues with cognition, including memory, attention, and/or executive functioning
- Are having troubles with your social interactions
- Are not meeting typical developmental milestones
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Services for Children & Youth (0-17 years)
- Play
- Self-care (dressing, eating, bathing, etc.)
- Schoolwork (including handwriting)
- Family and peer relationships
- Community living skills
Services for Adults (18+ years)
- Self-care
- Productivity (working, household management, etc.)
- Social relationships
- Community navigation
- Leisure (sports, hobbies, etc.)
Are you interested in finding out if Occupational Therapy would benefit you or your child?
The first step to starting your journey with Meagan would be to complete a Case History Form for you or your child. Please note that there is a lengthy waiting list for Occupational Therapy Services, once we receive the Case History Form we will add you to our waiting list and reach out when a time becomes available for an initial intake session.
Have Coverage for Therapy Services?
Many insurance providers offer coverage for speech and language therapy, and occupational therapy. We encourage you to inquire with your insurance provider to determine if your private insurance plan has coverage for these services. Receipts will be provided to you with the required documentation for reimbursement purposes. The Speech Language Network is an approved service provider for the following:
